Love Yourself More!
Most approaches to self-love start in the mind—positive thoughts, affirmations, or reframing beliefs. But what if true self-love isn’t about a top-down approach?
What if it’s about starting in your body?
Love Yourself More celebrates a revolutionary bottom-up approach to self-love by nurturing the connection between your mind, body, and spirit. Through body-based practices like breathwork, rituals, and community support, you’ll learn to feel self-love pulsing through your body—alive in every cell, every nerve, and every sensation.
Course Dates: Next cohort runs February 12th - March 12th
Duration: 31 Days
Location: Live Online (Zoom)
Most approaches to self-love start in the mind—positive thoughts, affirmations, or reframing beliefs. But what if true self-love isn’t about a top-down approach?
What if it’s about starting in your body?
Love Yourself More celebrates a revolutionary bottom-up approach to self-love by nurturing the connection between your mind, body, and spirit. Through body-based practices like breathwork, rituals, and community support, you’ll learn to feel self-love pulsing through your body—alive in every cell, every nerve, and every sensation.
Course Dates: Next cohort runs February 12th - March 12th
Duration: 31 Days
Location: Live Online (Zoom)
Most approaches to self-love start in the mind—positive thoughts, affirmations, or reframing beliefs. But what if true self-love isn’t about a top-down approach?
What if it’s about starting in your body?
Love Yourself More celebrates a revolutionary bottom-up approach to self-love by nurturing the connection between your mind, body, and spirit. Through body-based practices like breathwork, rituals, and community support, you’ll learn to feel self-love pulsing through your body—alive in every cell, every nerve, and every sensation.
Course Dates: Next cohort runs February 12th - March 12th
Duration: 31 Days
Location: Live Online (Zoom)