The Power of Research
and Somatic Self-Love
Why Somatic Self-Love Matters for Personal and Collective Liberation
Somatic Self-Love is a revolutionary practice.
Reclaim your body as sacred. Reconnect with the innate wisdom within. Build a foundation of love rooted in your inner ecology. When unified with collective research, your inner work generates evidence-based insights that have the power to transform not just one or two of us, but entire communities.
Current Research Projects
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Embodiment Research Study
October 2024 - January 2025
This is a groundbreaking research project exploring the transformative power of breathwork for women focusing on releasing limiting beliefs, reducing anxiety, and stepping into their leadership. We are capping this study at 200 participants.
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Breathwork to Release Trauma
February 2025 - August 2025
We explore the transformative potential of breathwork in addressing the trauma of gender-based violence against women and girls. We need 1000 participants. Will you help us? Join us in this vital work. -
Childhood Sexual Abuse
March 2025 - June 2025
This study will measure the effects of breathwork on emotional, physical, and psychological well-being in 500 adult participants (men and women) who experienced childhood sexual abuse.
Why Research Matters
Lasting liberation takes place in our body—where trauma, shame, and disconnection are stored. Overthinking, analyzing, or attempting to "fix" from the neck up doesn’t reach the needed depth.
Mindset work, while often well-intentioned, is a conditioned approach rooted in the patriarchal narrative that prioritizes the mind over the body - perpetuating the idea that we are broken and need fixing.
This fixation on the mind reflects a society that has long devalued our bodies, especially women’s bodies, treating them as objects to control, silence, or repair rather than sacred vessels of power and sovereignty.
We have little data on the somatic liberation of women—on what our inner and outer worlds could look, feel, and be like as women release the 1,000-year-old patterns of patriarchy.
What would unfold if women reclaimed their bodies, their power, and their sovereignty at a cellular level?
This is the question that challenges us to step beyond the confines of conditioned thinking. We need research to validate our understanding of the body’s role in transformation as we shift from a mindset-dominated framework to one rooted in embodiment. It bridges the gap between personal experience and collective change. And, it challenges the systems that have long dismissed the wisdom of women’s bodies.
Research provides tools to understand and validate the profound effects of Somatic Self-Love practices. It creates a bridge between personal transformation and systemic change.
Providing Evidence: We create hypotheses conduct the research and then reveal the tangible benefits of practices like breathwork, somatic healing, and self-love for emotional well-being.
Challenging Stigma: By grounding somatic practices in scientific study we dismantle societal misconceptions about embodiment, self-care, and emotional healing.
Inspiring Change: Data-driven insights inspire people, communities, and institutions to adopt practices that prioritize well-being and equity.
Creating Accessibility: Our research protocols introduce breathwork and other somatic practices to populations that may have never encountered these modalities, expanding access, increasing reach, and strengthening the validity of findings through diversity.
When we invest in research, we amplify the impact of Somatic Self-Love, creating ripples of empowerment that extend far beyond the self.
“I have never experienced anything quite like this before. I started our session at a 9 out of 10 in anxiety. After breathing for less than an hour, I am at a 2.”
— Research Participant, October 2024