End gender-based violence against women
and girls within two generations.
This may sound audacious, but we believe it’s possible. It starts with you—
with us—embracing somatic self-love as a daily, embodied practice.
Somatic Self-Love is more than a self-care trend. It’s a revolutionary practice—an antidote to the systems of oppression that have shaped our bodies, beliefs, and lives.
Under the influence of power-over systems, many of us carry trapped energy of the past,
sent down through generations for thousands of years. For historically excluded communities, especially those with woman/fem/femme bodies,
this leads to chronic Complex PTSD (CPTSD).
Coming Home to Your Body
This isn’t about fixing or changing yourself. It’s about coming home to yourself—exactly as you are.
Somatic Self-Love is a modality that uncovers the social patterns and body stories that were never yours to carry—and offers a path to release the trapped energy, replacing it with self-love. Through this practice you:
Reclaim your body as a safe and sacred place.
Alchemize pain and fear into love and self-acceptance.
Release generations of trauma through your own embodied awareness.
Together, we come home to ourselves—and in doing so, we transform the world.
This is a radical, body-centered practice that dissolves the disconnection and devaluation imposed by oppressive systems. In a society that teaches you to distrust, silence, or shame yourself, Somatic Self-Love invites you to reconnect with your inherent worth, honor the wisdom of your sensations, and embrace the fullness of your embodied experience.
Why This Work Matters
This work isn’t just about personal growth; it’s about cultural transformation.
We envision a world free from gender-based violence—a world where every woman and girl feels safe, valued, and empowered.
To make this vision a reality, we must challenge the societal norms that perpetuate violence and disconnection. Through somatic self-love, we:
Uncover and release unconscious body-based beliefs that no longer serve us.
Challenge oppressive systems by reclaiming our worth and our bodies.
Create a ripple effect of compassion and empowerment.
By loving ourselves, we become catalysts for change.
Ways to Join the Somatic Self-Love Movement
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Somatic Alchemy and Breathwork
Discover the power of Somatic Alchemy and Breathwork to release trapped energy, process emotions, and reconnect with your body’s innate wisdom.
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Programs and Courses
Deepen your journey with our transformative programs and courses designed to guide you back to your body. Learn tools to reclaim your inner power, alchemize pain, and cultivate lasting self-compassion.
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Alchemy Oracle Decks
Tap into your intuition with our Alchemy Oracle Decks, created to support your self-love practice and embodied awareness. Each card offers guidance to help you reconnect with your body and uncover your hidden truths.
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Books
Explore our books on Somatic Self-Love and transformation, filled with insights, practices, and stories to inspire your journey. These resources are your companions for reclaiming your body as a safe and sacred place.
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Research Studies
Be part of groundbreaking change by joining our research study on Somatic Self-Love and its impact on trauma and embodiment. Your participation helps expand knowledge and bring this work to more people worldwide.
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Donate
Support the Somatic Self-Love movement by donating to Alchemy By Love, our nonprofit dedicated to making this work accessible to all. Your generosity helps fund programs, scholarships, and research that transform lives.