Tag: breathwork

Somatic self-love is an alchemical process of bringing our essence down and into our bodies.

Trusting Our Intuition: The Power of Breathwork with the Spirit of the Wolf

Our intuition is a powerful tool that lives beneath rational thought. Intuition is not a product of logic – not easily broken down into a set of explainable steps. Instead, intuition is rooted in our deep-seated knowledge and feels instinctual. Intuition feels mysterious. It’s difficult to explain the thought process behind a sudden decision that…
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The Wild, Free Self and the Breathwork Path to Nature Connection

Have you ever felt a connection to the natural world that is so deep and profound it feels like an intrinsic part of your being? If not, you might be missing out on one of life’s great joys—engaging with our wild, free self. Remember the Primal Self The path to uncovering this part of ourselves…
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