Category: Vulnerability

Somatic self-love is an alchemical process of bringing our essence down and into our bodies.

Grieving with Grace: Honoring Our Emotions to Love Ourselves Fully and Feel Love Alive in the Body

Grief is a profound and deeply personal journey that can invite us into a space of deep self-understanding and compassion. In this journey, we can learn how to grieve gracefully, respecting our feelings so that we can fully love ourselves and experience the life of love in our bodies. Grief can feel overwhelming, but it’s…
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Embodying Vulnerability – A Somatic Self-Love Practice

Somatic self-love is a powerful and transformative practice that invites us to courageously embrace our vulnerability by connecting with our bodies and our emotions. It is through this intentional, embodied connection that we can truly experience the magic within ourselves and cultivate a deeper sense of belonging to the universe. Present and Attuned = Wholehearted…
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