Category: Soft Life

Somatic self-love is an alchemical process of bringing our essence down and into our bodies.

5-Senses Somatic Self-Love Savoring Ritual – A Powerful Practice for Women

In this post, we explore the importance of women’s self-care rituals, and offer a powerful practice to help transform perfectionism, inner critic thoughts and heal. Discover how the 5-Senses Somatic Self Love Savoring Ritual can be part of your self-love journey today! The 5-Senses Somatic Self-Love Savoring Ritual is a powerful practice is particularly beneficial…
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How Somatic Self-Love & Living a Soft Life Bring Healing and Wellbeing

Discover how somatic self-love and living a soft life can bring healing and well being to those recovering from trauma. Learn how to reduce stress, be present in the moment, and release past trauma with these helpful tips. Somatic self-love and living a soft life can be powerful tools for promoting healing and well-being, particularly…
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