Category: Emotional Abuse

Somatic self-love is an alchemical process of bringing our essence down and into our bodies.

Why Is It So Hard to Love Myself?

As I continue to write and talk about Somatic Self-Love, many people have asked the question, “why is it so hard to love myself?” They go onto say, “you talk about the felt-sense of self-love… feeling love for myself as a sensation in my body… I don’t even know what that means. I’m pretty sure…
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Somatic Self-Love: Healing Emotional Neglect and Rediscovering the Self

“Emotional neglect, alone, causes children to abandon themselves and to give up on the formation of a self. They do so to preserve an illusion of connection with the parent and to protect themselves from the danger of losing that tenuous connection. This typically requires a great deal of self-abdication, e.g., the forfeiture of self-esteem,…
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