Trauma can profoundly impact a person’s mental and physical well-being. Whether it’s a single traumatic event or prolonged exposure to unresolved stress, trauma creates symptoms such as anxiety, depression, and even physical pain. There are many definitions for trauma – in this article, we will explore the frame of trauma as trapped or unresolved energy…
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Our intuition is a powerful tool that lives beneath rational thought. Intuition is not a product of logic – not easily broken down into a set of explainable steps. Instead, intuition is rooted in our deep-seated knowledge and feels instinctual. Intuition feels mysterious. It’s difficult to explain the thought process behind a sudden decision that…
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Have you ever felt a connection to the natural world that is so deep and profound it feels like an intrinsic part of your being? If not, you might be missing out on one of life’s great joys—engaging with our wild, free self. Remember the Primal Self The path to uncovering this part of ourselves…
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