A New Culture Free From Violence
We are the f/embodied revolutionaries, and we believe that self-love is the key to creating a world free from gender-based violence against women and girls. By bringing self-love into the world through our bodies, we are working to create a culture of empowerment, resilience, and compassion.
Bodacious Vision
Our vision is bold: to end gender-based violence against women and girls in two generations. We know that achieving this goal will require a collective effort, and we are committed to doing our part. Through our programs, workshops, and events, we are empowering women and girls to love themselves, embrace their bodies, and speak their truth.
Join us in our mission to create a world free from gender-based violence. Follow us for updates on our work, and learn how you can get involved. Together, we can create a future where every woman and girl feels safe, valued, and empowered.
How Does This Toolkit Serve Our Mission?
The Somatic Self-Love Toolkit can help advance the mission to end gender-based violence against women and girls in several ways:
- Promoting self-awareness: The somatic practices and self-reflection prompts in the toolkit can help develop greater self-awareness, which can lead to a deeper understanding of emotions, thoughts, and behaviors. This awareness helps identify patterns of behavior that may be contributing to gender-based violence, and take steps to change those patterns.
- Cultivating self-compassion: The toolkit teaches us to be kinder and more compassionate towards ourselves, which helps us develop greater empathy and compassion towards others. This creates a ripple effect of kindness and compassion that reduces violence and aggression.
- Challenging societal messages: The toolkit helps us challenge and overcome negative societal messages around body image, gender roles, and self-worth. By developing a more positive and empowering sense of self, we resist societal pressures that contribute to gender-based violence.
- Building resilience: The somatic practices in the toolkit give us tools regulate our nervous system and manage stress and anxiety. We become more resilient in the face of adversity and better equipped to cope with and prevent violence.
Overall, the Somatic Self-Love Toolkit teaches how to develop a more loving and accepting relationship with ourselves, which can lead to greater empathy, compassion, and resilience. By promoting self-love and self-awareness, we can create a culture that values and respects all individuals, and works towards ending gender-based violence against women and girls.
Be the Change, Be Seen and Heard in Community, Belong…
Are you ready to embrace a more loving and accepting relationship with yourself? Do you want to contribute to a world filled with greater empathy, compassion, and resilience? The Somatic Self-Love Toolkit is here to help you on your journey of self-discovery and growth, empowering you to become a catalyst for positive change.
By fostering self-love and self-awareness, we have the power to create a culture that values and respects all people. Together, we can work towards ending gender-based violence against women and girls, making our world a safer, more inclusive place for everyone.
Don’t miss this opportunity to be a part of the movement! Join our community today and receive exclusive information, tips, and resources designed to help you cultivate somatic self-love and contribute to a more compassionate world.
Sign up for our email list now, and let’s embark on this transformative journey together. Together, we can not only improve our own well-being but also make a tangible difference in the lives of countless women and girls across the globe. Let us unite in our quest for a more loving and equitable world – one where everyone has the chance to thrive, free from violence and discrimination.